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Welcome to The Physio Coach Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Welcome to The Physio Coach Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes

Tuesday May 19, 2026
with William Wayland (Elite Performance Coach) - Why Physios Underload Rehab
Tuesday May 19, 2026
Tuesday May 19, 2026
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with performance consultant William Wayland to explore the gap between rehab and true athletic performance.
From movement quality and strength training to modern golf performance and return-to-play principles, this conversation challenges how we approach loading, rehab, and athletic development.
Topics covered:
- Rehab vs performance
- Why physios often underload rehab
- Does technique matter?
- Strength training for golfers
- Ground reaction force & athletic performance
- Objective testing in rehab
- Mobility, movement & hip rotation
- Evidence-based practice vs coaching intuition
- Athletic development principles
- BOSU balls, Nordics & rehab trends
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🔗 CONNECT & LEARN MORE
📸 Instagram: https://www.instagram.com/betterphysiogroup
▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://www.betterneverends.com
🎧 Guest:
William Wayland
Follow William on Instagram:
https://www.instagram.com/coachwwayland
You can also find William's Hinge Mastery Course here: https://coach-wayland-collective.circle.so/hingemastery
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
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