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Welcome to The Physio Coach Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes

Oct 20, 2026
Oct 20, 2026
1 hr 52 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with Jack Chew, physiotherapist, founder of Chews Health and host of The Physio Matters Podcast, to explore clinical standards, professional identity and the future of MSK care. They discuss moving beyond professional tribalism, developing clinical reasoning and why curiosity, careful listening and a willingness to challenge assumptions remain central to good practice.
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Jack Chew, physiotherapist, founder of Chews Health and host of The Physio Matters Podcast
🌐 Jack Chew at Chews Health:
https://chewshealth.co.uk/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices—from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: https://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for two months free.
If you found this episode helpful, consider sharing it with a colleague or leaving a review—it helps us more than you know.

Oct 6, 2026
Oct 6, 2026
1 hr 48 min
When you’re constantly thinking “What do I ask next?”, it becomes harder to process what your patient is actually telling you.
In this clip from The Physio Coach Podcast, specialist MSK physiotherapist and Clinical Physio founder Khalid Maidan explains how learning your assessment structure can free up attention for listening, interpreting findings and clinical reasoning.
A familiar structure gives you something reliable to return to, allowing you to focus more on understanding the person in front of you.
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ Full podcast:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Khalid Maidan, specialist MSK physiotherapist and founder of Clinical Physio
📸 Clinical Physio on Instagram:
https://www.instagram.com/clinicalphysio/
🌐 Clinical Physio:
https://www.clinicalphysio.com/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for 2 months free.
If you found this clip helpful, share it with a colleague and subscribe for more conversations on physiotherapy and clinical practice.

Sep 22, 2026
Sep 22, 2026
1 hr 16 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with Chloe Stevens, women’s health physiotherapist, nutritionist and PhD researcher, to challenge some of the most persistent beliefs surrounding exercise during pregnancy, postpartum and menopause.
Topics covered:
The myths surrounding the “deep core” and postpartum exercise
Strength training and cardiovascular exercise during pregnancy
Diastasis, C-sections and individualised rehabilitation
Menopause, ageing and changes in muscle mass
Barriers preventing women from resistance training
Creating accessible and supportive exercise environments
Menopause nutrition, diet culture and appropriate fuelling
Greater trochanteric pain syndrome in midlife
Why women should not automatically be treated as fragile
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Chloe Stevens, women’s health physiotherapist, nutritionist and PhD researcher
📸 Chloe on Instagram:
https://www.instagram.com/chloelewisphysio
🌐 Chloe Stevens Women’s Health:
https://www.chloestevenswomenshealth.co.uk/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices—from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for two months free.
If you found this episode helpful, consider sharing it with a friend or leaving a review—it helps us more than you know.

Sep 8, 2026
Sep 8, 2026
1 hr 13 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with Katie Knapton, physiotherapist and Chair of Physio First, to explore whether healthcare professionals are winning individual battles while losing the wider public-health war.
Topics covered:
The growing public-health crisis and the role of physiotherapy
Treating the whole person rather than an isolated injury
Health education, health literacy and sustainable behaviour change
Using AI without losing human connection in healthcare
Underloading rehabilitation and the importance of strength training
Katie’s work with Physio First and her vision for the profession
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Katie Knapton, physiotherapist and Chair of Physio First
🌐 Physio First:
https://www.physiofirst.org.uk/
🌐 PhysioFast Online:
https://physiofastonline.co.uk/
🔗 Katie on LinkedIn:
https://uk.linkedin.com/in/katie-knapton
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices—from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for two months free.
If you found this episode helpful, consider sharing it with a friend or leaving a review—it helps us more than you know.

Aug 25, 2026
Aug 25, 2026
1 hr 16 min
In this special episode of The Physio Coach Podcast, Charlie Goodchild sits down with Ben Holeyman, Partnerships Manager at Jane App, to explore how technology has changed physiotherapy and what the continued growth of artificial intelligence could mean for clinicians, patients and clinic owners.
They discuss the transition from handwritten notes and disconnected clinical systems to online booking, automated communication and AI-assisted documentation. Charlie also shares how technology has helped Better Physio Group reduce its administrative burden, improve cash flow and create a smoother experience for both its clinicians and patients.
They explore where AI could enhance clinical practice, the importance of protecting patient data and why technology should support rather than replace human connection. They also consider how AI may change patient expectations, healthcare education and the way people find trusted clinical experts.
Topics covered:
The evolution of technology in physiotherapy
Improving the patient and clinician experience
Practice-management software and clinic efficiency
Online booking, payments and cash flow
AI scribes and clinical documentation
Patient-data security and responsible AI use
Why AI cannot replace human connection
Technology, productivity and work-life balance
AI self-diagnosis and healthcare misinformation
The future of physiotherapy and patient care
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Ben Holeyman, Partnerships Manager at Jane App
🌐 Jane App:
https://jane.app
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices—from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for two months free.
If you found this episode helpful, consider sharing it with a friend or leaving a review—it helps us more than you know.

Aug 11, 2026
Aug 11, 2026
1 hr 28 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with advanced hip and running physiotherapist Benoy Mathew to explore commonly missed hip conditions, complex clinical reasoning and the rehabilitation of hip and running-related injuries.
They discuss why hip dysplasia is frequently missed in young active women, how to identify femoral neck bone-stress injuries and why common MRI findings may not explain a patient’s symptoms. They also explore shockwave therapy, running with osteoarthritis, prehabilitation and why complex patients often need support from a wider multidisciplinary team.
Topics covered:
Commonly missed hip and groin conditions
Hip dysplasia in young active women
The limitations of relying on MRI findings
Femoral neck bone-stress injuries in runners
Sporting history, menstrual history and peak bone mass
Proximal ITB syndrome
Ischiofemoral impingement
Osteitis pubis and referred pain
Pudendal neuralgia
Shockwave therapy and tendon rehabilitation
Running with hip osteoarthritis
Returning to running following hip surgery
Prehabilitation and criteria-based rehabilitation
Developing expertise through experience and mentorship
Pelvic health, nutrition and multidisciplinary care
The physiotherapist’s role as a health coach
Specialist versus generalist practice
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Benoy Mathew
🌐 Website:
https://www.instagram.com/function2fitness/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices—from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for two months free.
If you found this episode helpful, consider sharing it with a friend or leaving a review—it helps us more than you know.

Jul 29, 2026

Jul 14, 2026
Jul 14, 2026
1 hr 27 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with specialist Foot & Ankle Physiotherapist Rebecca Christenson to explore what really drives successful rehabilitation. Using Charlie's own ankle injury and surgical recovery as the foundation for the conversation, they discuss how expert clinicians balance science, experience and coaching to help patients recover with confidence.
Topics covered:
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Acute ankle sprains, bone bruising & why early protection matters
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Returning to running after injury
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Why flare-ups aren't failure—and how to manage them
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Tendon rehabilitation: overload vs underload
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Achilles tendinopathy & insertional tendon pain
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Clinical reasoning, patient expectations & reading the person, not just the injury
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Working with surgeons and making evidence-based rehabilitation decisions
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What decades of specialist practice have taught Rebecca about becoming a better clinician
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🔗 CONNECT & LEARN MORE
📸 Instagram: https://www.instagram.com/betterphysiogroup
▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Rebecca Christenson
🌐 Website:
https://puresportsmed.com/team/rebecca-christenson/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
Use the code PHYSIOCOACH2MO for 2 months free
If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

Jun 30, 2026
Jun 30, 2026
1 hr 55 min
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with trauma physiotherapist Rodger Duckworth to explore trauma, chronic pain, manual therapy, the nervous system, and why the best clinicians never stop being curious.
Topics covered:
- Manual therapy, therapeutic touch & the therapeutic alliance
- Trauma, the autonomic nervous system & chronic pain
- Why some patients don't recover as expected
- Adverse Childhood Experiences (ACEs) & long-term health
- Clinical reasoning, intuition & pattern recognition
- Rodger's personal health journey and how it transformed his practice
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🔗 CONNECT & LEARN MORE
📸 Instagram: https://www.instagram.com/betterphysiogroup
▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://betterphysiogroup.com/
🎧 Guest:
Rodger Duckworth
🌐 Website:
https://www.rdphysio.com/
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

Jun 16, 2026
Jun 16, 2026
2 hr 14 min
In this special live audience episode of The Physio Coach Podcast, Charlie Goodchild sits down with hip specialist Mehmet Gem (@the.hip.physio) to explore the realities of hip pain, labral tears, FAI, hip dysplasia, surgery decisions, rehabilitation, and what it takes to become a true expert in a niche area of physiotherapy.
Topics covered:
Hip impingement (FAI) & labral tears
Hip dysplasia & instability
When surgery is — and isn't — the right option
How to choose the right surgeon
The role of physiotherapy before surgery
Why communication is a clinician's greatest skill
Getting comfortable with uncertainty in practice
Online physiotherapy & specialist consulting
Building The Hip Physio brand
Audience Q&A on complex hip cases
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🔗 CONNECT & LEARN MORE
📸 Instagram:
https://www.instagram.com/betterphysiogroup
▶️ YouTube:
https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://www.betterneverends.com
🎧 Guest:
Mehmet Gem
📸 Follow Mehmet on Instagram:
https://www.instagram.com/the.hip.physio
🌐 Learn more:
https://www.thehipphysio.com
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more:
https://jane.app
📸 Follow Jane UK:
https://www.instagram.com/janeapp_uk
📅 Book a demo:
https://jane.app/en-GB/demo
If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.
