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Welcome to The Physio Coach Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Welcome to The Physio Coach Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes

Wednesday Mar 25, 2026
with Simon Cabot - Why Pain Persists: Stress, Nervous System & Recovery
Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with our very own pain specialist Simon Cabot to unpack the real drivers behind chronic pain.
From stress and the nervous system to “pain memories” and the mind-body connection — this conversation goes deep into why some injuries don’t heal the way we expect… and what actually works.
🎧 Topics include:
• Why stress creates real, physical pain
• The biggest shift that changed Simon’s career
• Pain as a protector (not just damage)
• Why “one-size-fits-all” treatment doesn’t work
• How beliefs alone can sometimes eliminate pain
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🔗 CONNECT & LEARN MORE
📸 Instagram: https://www.instagram.com/betterneverends
▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast
🏥 Book a physio appointment in London, UK:
https://www.betterneverends.com
🎧 Guest:
Simon Cabot: https://www.betterneverends.com
Follow Simon Cabot on Instagram:
https://www.instagram.com/the.paincoach
🤝 This episode is sponsored by Jane App
Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.
🔗 Learn more: https://jane.app
📸 Follow Jane UK: http://instagram.com/janeapp_uk
📅 Book a demo: https://jane.app/en-GB/demo
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