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Welcome to the Physio Coaching Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes
Friday Jul 25, 2025
Friday Jul 25, 2025
“Mental fitness is the reps you don’t see.”
In this episode of The Better Never Ends podcast, host Charlie Goodchild sits down with Robin Hughes, Head of Mental Fitness at Getahead Mindset, to unpack the concept of mental fitness – what it is, why we need it, and how it bridges the gap between mental health and peak performance.
Robin shares powerful stories, strategies, and analogies (beach balls, chimps, kaleidoscopes – you’ll see 👀) that help make mindset training as tangible as gym training.
You can find out more about Getahead at www.getaheadmindset.com
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