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Welcome to the Physio Coaching Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Claire was on our list of speakers we wanted on the show right from the moment we started. She really does live up to expectations in this episode. The main question we ask is: Should We All Be Strength Training? Spoiler alert, if you want to live a longer, healthier life, then you might want to start now...
If you are already strength training, then make sure you listen to this to find if you're doing the right things.
As always, we explore the evidence and bust myths. We break it down so that you can take away the key nuggets of info to set you up on your journey to a healthy life.
Listen in to find out the best way to integrate strength training in to your life.
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