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Welcome to the Physio Coaching Podcast — where physiotherapy meets coaching.
Hosted by Charlie Goodchild, Physio Coach and founder of Better, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing.
Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better.
Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.
Episodes
Saturday Jun 26, 2021
Saturday Jun 26, 2021
In this episode, we call on our favourite cycling nerd Bryan to tell us everything we need to know about cycling. Starting with spandex tips, then going deep on cycling snack suggestions, we cover a lot of ground.
Bryan is a physiotherapist and certified bike fitter, and he is perhaps better known by his company name "The Bike The Body". We ask about the health benefits, the injury risk, the best way to get started and even find out an easy way to get faster on the bike (ps. this isn't just about buying an expensive bike).
If you cycle, you should listen. If you don't cycle, you might just want to after hearing this.
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